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easy no bake protein balls

Healthy No-Bake Protein Balls

These Healthy No-Bake Protein Balls are a quick, nutritious snack made with oats, honey, nut butter, protein powder, mini chocolate chips, and chia seeds. Packed with protein and fiber, they're perfect for a post-workout boost or an easy on-the-go treat. Best of all, they require no baking, making them a convenient option for busy days!
Prep Time:5 minutes
Course: Snack
Keyword: energy ball, high-protein, no bake, post-workout, pre-workout, protein ball
Servings: 12 balls
Calories: 160kcal

Ingredients

  • 1.25 Cups Old Fashioned Oats
  • 1/2 Cup Almond or Peanut Butter Use any nut butter you like
  • 1/4 Cup Honey
  • 1/2 tsp Vanilla
  • 1 Scoop Protein Powder of Choice
  • 1/2 Cup Mini Chocolate Chips
  • 1 Tbsp Chia Seeds other optional mix ins: dried fruit, flax seed, chopped nuts, pure maple syrup, mini mms, cinnamon, coconut flakes, etc. The options are endless!

Instructions

  • In a large bowl, stir together the oats, protein powder, nut butter, honey and vanilla until well combined.
  • Mix in the chocolate chips and chia seeds until combined. If the mixture is a little dry, you can add a splash of water or extra honey/maple syrup.
  • Roll dough into 2-tablespoon sized balls and place on a parchment-lined baking sheet. Enjoy right away or place in the refrigerator for 30 minutes to firm up. Once the balls have set, transfer them to an air-tight container and store in the refrigerator for up to 2 weeks.

Notes

This recipe is can be easily customized by swapping ingredients to fit your preferences. Use almond butter or peanut butter, switch up the protein powder flavor, or add in extras like flaxseeds, dried fruit, or coconut flakes for extra texture and nutrition. These make fantastic snacks before or after a workout too!