Spring is almost here, which means it’s the perfect time to refresh your look and try these classy spring nail designs. A good set of nails will always elevate your look. What’s in this spring season? Pastel shades, French tips, floral designs, pops of different colors, pearl and gold accents, and glitter nails are all […]

In this Westman Atelier review, I recap the pros and cons of 13 popular products from the line. Overview of the Westman Atelier Beauty Product Line Founded by celeb makeup artist Gucci Westman, Westman Atelier is known for their luxurious (yet clean ) products loved by celebrities like Gwyneth Paltrow, Reese Witherspoon, and Jennifer Aniston. […]

Trying to cut down on alcohol because you know it’s aging you? Here are some of the best low-sugar mocktails with simple ingredients packed with anti-aging benefits. Pin this for later: I’ll be honest: I love nothing more than winding down at the end of the day with a crafted cocktail or a glass of […]

As much as we don’t want to hear it, it’s true – alcohol doesn’t do us any good (especially as we get older). In fact, it significantly ages our skin. Recent studies have shown that alcohol consumption can have a detrimental impact on our DNA and physical appearance as we age. Over time, drinking can lead […]

Over the past few years, I’ve become a big fan of Foreo and their LUNA devices.  I initially kept an old LUNA 2 around just for travel, and then I tried out the LUNA 4 and liked it even more – you can see my full review here. I especially like the Foreo devices for travel […]

This article will give you the right strategies for building muscle after 40. Body Composition Changes After 40 If you feel like your body is changing after 40, you’re not imagining it. Starting at about age 30, the body begins to lose muscle mass at 3-8% every decade. This is also known as sarcopenia. That means […]